Krwiodastwo and sport (Article by snorri1) | Kulturystyka.pl
Informant to write this inspired me to search results online for information about blood donation among athletes. Taking advantage of the opportunity that I went to give blood today and I cut a little chat with you doctor about what is allowed and what is not allowed, if you want to give blood, and also sports power.
This text is primarily a summary of the conversation with the lady doctor and collecting in one place information about blood donation in sport wyszperanych network. If you are a professional athlete, so before you give blood, you absolutely need to talk to your doctor. If you enjoy this interview as an amateur sport did not hurt.
Where we in the Regional Blood Center blood donation larkmead veterinary group in his department or field. larkmead veterinary group In practice, local branches in each district hospital. It has also a large part of the city's hospitals and municipalities. Blood from a few years you can indulge in special mobile laboratories (buses) there is no difference. Although I will say from personal experience that the bus is less comfortable. In special cases, such as accidents, disasters, emergency operations can donate blood directly to the hospital. Each hospital has the equipment necessary larkmead veterinary group for blood collection. However, these are only emergencies! You can give blood, honor or "someone". In both cases, it does not matter what group you have. In the case of donation "for someone" blood is replaced with the appropriate group. larkmead veterinary group
Before: The day before donating blood should eat a decent dinner and go to bed early. We're going rested, slept and desire to live fully. Sure to shower in the morning. We eat big, but light breakfast. Avoid including a large amount of food of animal fats. It is not a milk drink in large quantities. Generally, a lot of sugar. My breakfast larkmead veterinary group (I am an amateur with the demand for 3000kcal): larkmead veterinary group
No one will be played in checking glucose, because larkmead veterinary group it is not very important. At the same time malnourished individual reviewers blood almost certainly credited "death". Be sure to drink a lot. For the best place to get collective transport or by car. Bicycle, roller skates fall. We will not have the strength.
Procedure: Fill in the questionnaire about health, illnesses, injuries, surgeries, dental and cosmetic treatments, medications. You will need an ID card. Record in the system. Here also announce that we honor the blood, or for someone else. If, as we will not be rejected due to illness (more on that later) we go to the treatment room where the blood sample is taken and measured temperature. larkmead veterinary group Normally hemoglobin level is tested. Sometimes there are also carried out additional larkmead veterinary group tests. Then directed his steps to the doctor. Doctor qualifies us or not to download. Is checked heart rate, blood pressure, body weight. At the doctor must also confess all taken drugs and supplements for athletes, boosters, etc. (for nutrients larkmead veterinary group will continue). If your doctor thinks that we are zdatni after eating a candy bar and water popiciu go to the bathroom. We wash our hands together with elbow flexion (such as on the bus we disinfect our hands is a potent). We sit down on the chair and insert us into vampires one bag .... We give a total of 500ml, 50ml of which goes to research, and the other is 450ml refrigerator and on to the needy. At the end of the treatment should be to sit on your ass and wait for half an hour. Firstly, because every time the body may react differently. Secondly dressing dressing, but how to you paw "spill" on the bus it will not be fun. At that time, drink a lot of water and biting larkmead veterinary group himself something nutritious (the doctor asked about Mutant Mass'a said she did not kill half portions).
After: The hand that was pierced should not be charged for 24 hours after surgery. How it will charge it too will be beautiful hematoma. In this case, pawing larkmead veterinary group at the ice, and if it persists for a family doctor. After returning home, we eat a big meal (so at least 40% of the normal daily requirement). Do not be silly łyknięcie larkmead veterinary group the protein-carbohydrate supplements. Then we go to sleep for about 2-3 hours. The next day we go back to normal eating and exercise limit for something light. After two days of practice, larkmead veterinary group you can have peace.
In most cases, blood donation has no impact on the health of the donor. larkmead veterinary group There is a "surplus" of blood (like the myth). Some people may appear on feverishness download. If persists for 2-3 days is necessary to go to the doctor and contact the RCKiK.
Sometimes after fainting may occur. I told you that you need to eat and drink a lot? Another common ailment is a big bruise. Hand in ice or Altacet, and if not will shrink and it will hurt to go to the doctor.
Returning to the "overproduction
Informant to write this inspired me to search results online for information about blood donation among athletes. Taking advantage of the opportunity that I went to give blood today and I cut a little chat with you doctor about what is allowed and what is not allowed, if you want to give blood, and also sports power.
This text is primarily a summary of the conversation with the lady doctor and collecting in one place information about blood donation in sport wyszperanych network. If you are a professional athlete, so before you give blood, you absolutely need to talk to your doctor. If you enjoy this interview as an amateur sport did not hurt.
Where we in the Regional Blood Center blood donation larkmead veterinary group in his department or field. larkmead veterinary group In practice, local branches in each district hospital. It has also a large part of the city's hospitals and municipalities. Blood from a few years you can indulge in special mobile laboratories (buses) there is no difference. Although I will say from personal experience that the bus is less comfortable. In special cases, such as accidents, disasters, emergency operations can donate blood directly to the hospital. Each hospital has the equipment necessary larkmead veterinary group for blood collection. However, these are only emergencies! You can give blood, honor or "someone". In both cases, it does not matter what group you have. In the case of donation "for someone" blood is replaced with the appropriate group. larkmead veterinary group
Before: The day before donating blood should eat a decent dinner and go to bed early. We're going rested, slept and desire to live fully. Sure to shower in the morning. We eat big, but light breakfast. Avoid including a large amount of food of animal fats. It is not a milk drink in large quantities. Generally, a lot of sugar. My breakfast larkmead veterinary group (I am an amateur with the demand for 3000kcal): larkmead veterinary group
No one will be played in checking glucose, because larkmead veterinary group it is not very important. At the same time malnourished individual reviewers blood almost certainly credited "death". Be sure to drink a lot. For the best place to get collective transport or by car. Bicycle, roller skates fall. We will not have the strength.
Procedure: Fill in the questionnaire about health, illnesses, injuries, surgeries, dental and cosmetic treatments, medications. You will need an ID card. Record in the system. Here also announce that we honor the blood, or for someone else. If, as we will not be rejected due to illness (more on that later) we go to the treatment room where the blood sample is taken and measured temperature. larkmead veterinary group Normally hemoglobin level is tested. Sometimes there are also carried out additional larkmead veterinary group tests. Then directed his steps to the doctor. Doctor qualifies us or not to download. Is checked heart rate, blood pressure, body weight. At the doctor must also confess all taken drugs and supplements for athletes, boosters, etc. (for nutrients larkmead veterinary group will continue). If your doctor thinks that we are zdatni after eating a candy bar and water popiciu go to the bathroom. We wash our hands together with elbow flexion (such as on the bus we disinfect our hands is a potent). We sit down on the chair and insert us into vampires one bag .... We give a total of 500ml, 50ml of which goes to research, and the other is 450ml refrigerator and on to the needy. At the end of the treatment should be to sit on your ass and wait for half an hour. Firstly, because every time the body may react differently. Secondly dressing dressing, but how to you paw "spill" on the bus it will not be fun. At that time, drink a lot of water and biting larkmead veterinary group himself something nutritious (the doctor asked about Mutant Mass'a said she did not kill half portions).
After: The hand that was pierced should not be charged for 24 hours after surgery. How it will charge it too will be beautiful hematoma. In this case, pawing larkmead veterinary group at the ice, and if it persists for a family doctor. After returning home, we eat a big meal (so at least 40% of the normal daily requirement). Do not be silly łyknięcie larkmead veterinary group the protein-carbohydrate supplements. Then we go to sleep for about 2-3 hours. The next day we go back to normal eating and exercise limit for something light. After two days of practice, larkmead veterinary group you can have peace.
In most cases, blood donation has no impact on the health of the donor. larkmead veterinary group There is a "surplus" of blood (like the myth). Some people may appear on feverishness download. If persists for 2-3 days is necessary to go to the doctor and contact the RCKiK.
Sometimes after fainting may occur. I told you that you need to eat and drink a lot? Another common ailment is a big bruise. Hand in ice or Altacet, and if not will shrink and it will hurt to go to the doctor.
Returning to the "overproduction
No comments:
Post a Comment